2024 Pass/Rush Stats
YDS
24
TD
0
INT
1
YDS
2
TD
0
2025 Projections
RANKS
Receiving trade interest
The Seahawks have received trade inquiries about Howell and are open to trading him, Jeremy Fowler of ESPN.com reports.
ANALYSIS
Howell served as Seattle's backup last season and threw just 14 passes behind the mostly healthy Geno Smith. With Smith now in Las Vegas, Seattle has revamped its quarterback room, bringing in both Sam Darnold and Drew Lock. GM John Schneider said earlier this week that Howell would compete with Lock for the backup QB role, but the organization's reported willingness to deal Howell suggests that Lock has the inside track on the job. Howell could be an intriguing option for teams in need of a backup QB -- despite his struggles in a very limited sample last season (he completed just five of those 14 pass attempts), he has ample experience as a starter, completing 63 percent of his pass attempts for 3,946 yards and a 21:21 TD:INT over 17 regular-season games with Washington in 2023.
Howell served as Seattle's backup last season and threw just 14 passes behind the mostly healthy Geno Smith. With Smith now in Las Vegas, Seattle has revamped its quarterback room, bringing in both Sam Darnold and Drew Lock. GM John Schneider said earlier this week that Howell would compete with Lock for the backup QB role, but the organization's reported willingness to deal Howell suggests that Lock has the inside track on the job. Howell could be an intriguing option for teams in need of a backup QB -- despite his struggles in a very limited sample last season (he completed just five of those 14 pass attempts), he has ample experience as a starter, completing 63 percent of his pass attempts for 3,946 yards and a 21:21 TD:INT over 17 regular-season games with Washington in 2023.
NFL Stats
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Fantasy/Red Zone Stats
See red zone opportunities inside the 20, 10 and 5-yard lines along with the percentage of time they converted the opportunity into a touchdown.
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Advanced NFL Stats
How do Sam Howell's 2024 advanced stats compare to other quarterbacks?
This section compares his advanced stats with players at the same position. The bar represents the player's percentile rank.
The longer the bar, the better it is for the player.
Bad Pass %
35.7%Avg Target Depth
4.4 YdsSack Rate
22.2%Avg Receiver YAC
1.6 YdsReceiver Drop %
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2024
2023
2022
2024 NFL Game Log
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Snap Distribution / Depth Chart
Snap Counts
Snap %
2024 Sam Howell Split Stats
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Measurables Review
View College Player Page
How do Sam Howell's measurables compare to other quarterbacks?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 1"Weight
220 lbsHand Length
9.13 inArm Length
30.75 in
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Past Fantasy Outlooks
2024
2023
2022
Howell ended up starting 17 games for Washington last year only because backup Jacoby Brissett injured his hamstring the week Howell was to be benched late in the season. Howell was actually a competent No. 2 fantasy QB the first half of the season, and even in Weeks 11-13 when he had 1:5 TD:INT he stayed afloat with four rushing touchdowns. But the last four games were especially dreadful -- three TDs, seven INTs, 4.7 YPA -- and sealed his fate with the Commanders. He was the only QB in the league with at least 14 starts who failed to throw more touchdowns than interceptions (21:21). The Seahawks traded for Howell in March to back up Geno Smith, which seems like an appropriate spot for the 2022 fifth-round pick. At 6-1, 220, with an above-average arm, Howell could again be useful in two-QB leagues should Smith go down, as the Seahawks have a nice group of playmakers in DK Metcalf, Tyler Lockett, Jaxon Smith-Njigba and Kenneth Walker.
More Fantasy News
Competing for backup job
Howell will compete for the No. 2 job behind Sam Darnold after the Seahawks signed Drew Lock on Friday, Bob Condotta of The Seattle Times reports.
ANALYSIS
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Plays 25 snaps in 2024
Howell completed five of 14 passes for 24 yards and an interception and rushed once for two yards across three games during the 2024 season.
ANALYSIS
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Struggles in relief Sunday
Howell took over for Geno Smith (knee) in the second half of Sunday's 30-13 loss to Green Bay, completing just five of 14 pass attempts for 24 yards and an interception. He added one carry for two yards.
ANALYSIS
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Efficient in second exhibition game
Howell completed 11 of 14 passes for 153 yards, one touchdown and no interceptions in Saturday's 16-15 preseason loss to the Titans. He added two rushes for 11 yards.
ANALYSIS
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Plenty of time in preseason opener
Howell completed 16 of 27 passes for 130 yards with one touchdown and no interceptions and rushed four times for 17 yards in the Seahawks' 16-3 preseason win over the Chargers on Saturday night.
ANALYSIS
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Latest Fantasy Rumors
Lock arrival could lead to exit
Howell's chances of sticking on the Seahawks' 2025 roster may have lessened with the signing of Drew Lock to a two-year contract Friday, Brady Henderson of ESPN.com suggests.
ANALYSIS
Lock signed a two-year deal worth $5 million Friday after also spending the 2022 and 2023 seasons in Seattle. A new offense arrived with the changing of the coaching staff a season ago, but Howell appeared to have trouble grasping it during the offseason and then completed only 37.5 percent of his passes for 24 yards while also throwing an interception in his only regular-season appearance in 2024. Henderson notes the Seahawks are eyeing several of the second- and third-tier quarterback prospects in the upcoming NFL Draft as well, another sign Howell may be hard-pressed to make the team heading into the 2025 regular season.
Lock signed a two-year deal worth $5 million Friday after also spending the 2022 and 2023 seasons in Seattle. A new offense arrived with the changing of the coaching staff a season ago, but Howell appeared to have trouble grasping it during the offseason and then completed only 37.5 percent of his passes for 24 yards while also throwing an interception in his only regular-season appearance in 2024. Henderson notes the Seahawks are eyeing several of the second- and third-tier quarterback prospects in the upcoming NFL Draft as well, another sign Howell may be hard-pressed to make the team heading into the 2025 regular season.