Jalen Milroe
22-Year-Old
2025 Pass/Rush Stats
YDS
0
TD
0
INT
0
YDS
1
TD
0
Rest-of-Season Projections
2025 Fantasy Outlook
A third-round pick in April, Milroe won’t challenge new Seahawks QB Sam Darnold for the starting job (not yet, anyway), but he could get a few snaps per game in packages designed to exploit his elite athleticism and rushing ability. This isn’t Taysom Hill 2.0, though. The team views him as a quarterback, not simply a gadget player. Milroe has plenty of standout traits -- exceptional arm strength, size (6-2, 217), smarts (Academic Heisman) and tremendous speed. He was clocked at 22.5 mph on a TD run last year -- faster than any run in the NFL in 2024 -- and set an Alabama QB record with 20 rushing scores. Milroe’s accuracy is the issue, as he often had poor ball placement on routine throws. On the other hand, he threw 10 TDs and no interceptions last season on passes 20-plus yards downfield. The only QB with a better TD:INT ratio on such throws was No. 1 overall pick Cam Ward (12:0). Milroe may not get playing time early on apart from gadget plays, but he's athletic enough to provide fantasy value if he eventually makes starts. Read Past Outlooks
RANKS
Signed a four-year contract with the Seahawks in May of 2025.
Rushes once in debut
Milroe rushed once for one yard in Sunday's 17-13 loss to the 49ers.
ANALYSIS
Milroe came into the game on second down in the first quarter and rushed up the middle for one yard. The Seahawks have openly stated that Milroe would have a special package of plays during the season while Sam Darnold is the starting quarterback, and it's clear that they're easing the rookie third-round pick into this role. Milroe's next chance to get on the field will be Sunday versus the Steelers.
Milroe came into the game on second down in the first quarter and rushed up the middle for one yard. The Seahawks have openly stated that Milroe would have a special package of plays during the season while Sam Darnold is the starting quarterback, and it's clear that they're easing the rookie third-round pick into this role. Milroe's next chance to get on the field will be Sunday versus the Steelers.
NFL Stats
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Fantasy/Red Zone Stats
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2025 NFL Game Log
2025
2025 NFL Game Log
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Seahawks 2025 QB Snap Distribution
Milroe
#% of Team Snaps
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This Week's Opposing Pass Defense
How does the Steelers pass defense compare to other NFL teams this season?
The bars represents the team's percentile rank (based on QB Rating Against). The longer the bar, the better their pass defense is. The team and position group ratings only include players that are currently on the roster and not on injured reserve. The list of players in the table only includes defenders with at least 3 attempts against them.
@ Steelers
Sunday, Sep 14th at 1:00PM
Overall QB Rating Against
128.0
Cornerbacks
138.7
Safeties
118.8
Linebackers
107.3
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2025 Jalen Milroe Split Stats
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Measurables Review
View College Player Page
How do Jalen Milroe's measurables compare to other quarterbacks?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 2"Weight
217 lbsHand Length
9.37 inArm Length
30.62 in
More Fantasy News
Will get special package of plays
Milroe will have a special set of plays installed in Seattle's offense for regular-season games, Bob Condotta of The Seattle Times reports.
ANALYSIS
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Throws first preseason touchdown
Milroe completed 13 of 24 passes for 148 yards, one touchdown and no interceptions in Saturday's 20-7 preseason loss to the Packers. He added seven rushes for 31 yards while also losing three fumbles.
ANALYSIS
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Will play entire preseason finale
Seahawks coach Mike Macdonald said Thursday that Milroe will start and play the entirety of Saturday's preseason finale on the road against Green Bay, Michael-Shawn Dugar of The Athleticreports.
ANALYSIS
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Minimal passing production in debut
Milroe completed six of 10 passes for 61 yards while rushing three times for 38 yards in Thursday's 23-23 preseason tie against the Raiders.
ANALYSIS
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Set to play in preseason opener
Milroe and Drew Lock will split reps in Thursday's preseason game versus the Raiders, Gregg Bell of The Tacoma News Tribune reports.
ANALYSIS
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Latest Fantasy Rumors
QB3 during OTAs
Milroe has worked mostly with the third-string unit during OTAs, Michael-Shawn Dugar of The Athletic reports.
ANALYSIS
The Seahawks took Milroe in the third round of the 2025 NFL Draft with the expectation that he would spend his rookie season adjusting to the pro level while learning behind Sam Darnold. With Darnold and Drew Lock getting the bulk of reps with the starters, Milroe has mostly worked with the backups and players looking to earn a depth spot on the 53-man roster. Head coach Mike Macdonald said Thursday that Milroe will have the opportunity to earn regular snaps and that the Alabama quarterback will be used as a dual-threat quarterback when on the field during preseason play, per Dugar.
The Seahawks took Milroe in the third round of the 2025 NFL Draft with the expectation that he would spend his rookie season adjusting to the pro level while learning behind Sam Darnold. With Darnold and Drew Lock getting the bulk of reps with the starters, Milroe has mostly worked with the backups and players looking to earn a depth spot on the 53-man roster. Head coach Mike Macdonald said Thursday that Milroe will have the opportunity to earn regular snaps and that the Alabama quarterback will be used as a dual-threat quarterback when on the field during preseason play, per Dugar.