Ryan Flournoy

25-Year-Old Wide ReceiverWR
 Free Agent  
2025 Fantasy Outlook
Selected in the sixth round of the 2024 Draft, Flournoy didn't get into the lineup until Week 5 and didn't start seeing significant snaps on offense until Week 11, with eight of his 10 catches on the season coming from that point on. A raw project when he was drafted, the Southeast Missouri State product has the athleticism to eventually develop into an NFL-caliber wideout, and the Cowboys have the depth at the position to avoid rushing him. Read Past Outlooks
Released by the Cowboys in August of 2025.
Goes back to practice squad
WRFree Agent
September 5, 2025
Flournoy reverted to Dallas' practice squad Friday, per the NFL's transaction log.
ANALYSIS
Flournoy played 14 snaps on special teams after the Cowboys elevated him for their season opener at Philadelphia, but now he'll head back to the practice squad until further notice. Dallas has just four healthy wide receivers on its active roster, so it wouldn't be shocking if they considered elevating Flournoy from the practice squad again in Week 2 versus the Giants.
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Fantasy/Red Zone Stats
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2025 NFL Game Log
2025
2024
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2024 NFL Game Log
Calculate Stats Over Time
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Receiving Alignment Breakdown
See where Ryan Flournoy lined up on the field and how he performed at each spot.
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2025 Ryan Flournoy Split Stats
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Measurables Review View College Player Page
How do Ryan Flournoy's measurables compare to other wide receivers?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 1"
 
Weight
200 lbs
 
40-Yard Dash
4.44 sec
 
Vertical Jump
39.5 in
 
Broad Jump
132 in
 
Hand Length
10.13 in
 
Arm Length
31.63 in
 
Recent RotoWire Articles Featuring Ryan Flournoy See More
Recent RotoWire Articles Featuring Ryan Flournoy See More
2024 Fantasy Outlook
A strong showing at the Senior Bowl and the combine put Flournoy on the draft radar despite a lackluster college career at Southeast Missouri State, and the Cowboys nabbed him in the sixth round of the 2024 Draft. He looks the part of an NFL wideout, posting a 4.44 40 time in Indianapolis at 6-1 and 202 pounds, but he's raw as a route runner and doesn't always use his physical traits to the best advantage. Dallas is likely viewing him as a developmental project, but a big training camp for Flournoy could put him in the mix for the No. 3 WR role.
More Fantasy News
Elevated for season opener
WRDallas Cowboys
September 4, 2025
Flournoy was elevated from the practice squad ahead of Thursday's game against the Eagles.
ANALYSIS
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Back with Dallas on practice squad
WRFree Agent
August 30, 2025
The Cowboys have signed Flournoy to their practice squad, Todd Archer of ESPN.com reports.
ANALYSIS
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Cut by Dallas
WRFree Agent
August 28, 2025
The Cowboys waived Flournoy on Thursday, Aaron Wilson of KPRC 2 Houston reports.
ANALYSIS
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Four grabs against Falcons
WRDallas Cowboys
August 23, 2025
Flournoy caught four of five targets for 45 yards in Friday's 31-13 preseason win over Atlanta.
ANALYSIS
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Gets late audition as rookie
WRDallas Cowboys
January 13, 2025
Flournoy caught 10 of 14 passes for 102 yards over 11 regular-season games in 2024.
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Latest Fantasy Rumors
Mingo injury opens roster spot
WRDallas Cowboys
August 23, 2025
In his final projection of the Cowboys' 53-man roster, Jon Machota of The Athletic believes that Flournoy will take the fifth and final spot in the wide receiver group.
ANALYSIS
Per Todd Archer of ESPN, Jonathan Mingo is expected to start the regular season on injured reserve due to a PCL sprain in his right knee. That would open a spot on the 53-man roster, and Machota believes that Flournoy has the inside edge over Jalen Brooks and Traeshon Holden for that spot. Flournoy finished the preseason leading the Cowboys with seven catches on 13 targets for 92 yards across three games.
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